He recently revealed his daily diet when speaking to podcaster Jay Shetty on his show, On Purpose. The anti-ageing ...

Big cheat meals may not be a big deal for the Rock ... So what if you’re trying to build muscle rather than lose weight? “You could argue cheat days are less likely to have a negative impact ...

But, in a recent episode on his podcast ‘Arnold’s Pump Club’, the retired bodybuilder has shared ... amounts of meat and could have a cheat meal every other day. The first is true, but ...

Men's Open Bodybuilding star Michal Krizo built a massive chest with an intense workout in prep for the 2025 Pittsburgh Pro ...