From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

These tips are all grounded in evidence-based practices designed to improve how you feel and how you connect, grow, and ...

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

Lack of good bacteria in the intestines can weaken the digestive system and increase the risk of many diseases. Know its symptoms, causes and easy ways to cure it. Health Tips: Our body is home to ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

It is crucial to keep your body healthy during extreme weather to maintain good health and minimize the risk of diseases.

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Here are three simple tips for easing into DST ... Keeping a consistent nightly routine helps the body adjust to the new time more smoothly. Healthy evening habits include: Avoiding caffeine, a ...

Back in 1981, former U.S. Open winner Johnny Miller joined GOLF Magazine and shared some of his best tips for keeping his swing — and body — healthy as he aged. Follow them, and your golden ...

Food noise can be frustrating and distressing, but there are things you can do to manage it. Reshaping thoughts around body ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...