New research presented at the Congress on Obesity reveals significant differences in body composition among people with ...

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, ...

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

The Pentagon will conduct a review of all military fitness and grooming standards, according to a memo Wednesday from ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...