To find the best probiotic supplements for kids, we consulted with Dr. Cythnia ... If your child regularly eats probiotic-rich foods like yogurt, kefir, or fermented vegetables and doesn't ...

When it comes to choosing the best ... cultures in yogurt can help balance the bacteria in the gut, which can lead to better overall health. When it comes to probiotic yogurts for children ...

Probiotics have a relatively short shelf life, so eating yogurt before its best by date increases your odds of getting a healthy dose, she adds. We asked nutritionists what their favorite ...