Healthy kids get their best start from what you put in your ... Instead, give your child a chewable vitamin after the meal. Fat-soluble vitamins can only be absorbed with food.

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements ... chewable tablets instead of sticky gummies that could get stuck in kids ...

you know the drill. “Vitamins are absorbed best when they are extracted naturally from the foods that we eat,” explains ...