I've been writing about exercise bikes for the past decade, and together with the Tom's Guide fitness team, I've found the best Peloton alternatives to help you boost your cardio fitness at home.

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Try both starting with cardio and starting with weight lifting to get a sense of what works best for you. If you are performing exercises with light weights, that can help get your heart rate up ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

If you only have 20-30 minutes or less to get in a workout for ... training and cardio options: Read Next: The Benefits of Including Walking in Your Fitness Regimen It is best to arrange your ...

We've rounded up some of the best types of cardio for weight loss, and how they can help you burn those surplus calories. High Intensity Interval Training is a method of exercise involving short ...

Elliptical vs Treadmill: How to Pick the Best Cardio Machine Ellipticals and treadmills both offer effective and safe forms of cardio exercise. Treadmills tend to offer more variety, but can also ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Those looking to shed a few pounds are often pointed towards cardiovascular exercise as a means of losing weight ... for pensioners this month We've rounded up some of the best types of cardio for ...