Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

After 12 weeks, those who had green tea ... In a small 2008 study, men were given green tea extract before working out. Their fat burning rate was 17% higher than those who received a placebo.

However, green tea differs as it's an unoxidized tea, meaning the leaves are heated earlier during processing to force ...

with response times also shortening after 12 weeks. The team argues that these results indicate that regular consumption of green-tea catechins could also enhance working memory 4. A good sleep ...

should consult their healthcare provider before significantly increasing their cinnamon intake. Similarly, drinking too much green tea may lead to caffeine-related side effects, such as insomnia ...

advises that “green tea should be something you add into your day-to-day routine, not just focus on supplementing after exercising or with one single dose. It’s about regular habits.” ...

A case of a patient who developed thrombotic thrombocytopenic purpura (TTP) after consuming ... that she had been using a green tea preparation for the two months before admission to lose body ...