Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

In the fitness and wellness community, matcha tea has become a favorite drink for those seeking a clean energy source and health benefits. This vibrant green powder, rooted in Japanese tradition, has ...

After 12 weeks, those who had green tea ... In a small 2008 study, men were given green tea extract before working out. Their fat burning rate was 17% higher than those who received a placebo.

Another recent study revealed that drinking two to three cups of green tea per day had a significantly reduced risk of cognitive decline — although the same effects were not observed after four ...

From wellness enthusiasts to skincare fanatics, everyone seems to be raving about green tea but is it really as magical as they say? According to Dr Kunal Sood, MD, the hype is well deserved as ...

with response times also shortening after 12 weeks. The team argues that these results indicate that regular consumption of green-tea catechins could also enhance working memory 4. A good sleep ...

A couple of compounds found in green tea may stop your body from fully absorbing essential nutrients, which means it may not be as beneficial to drink it right before or after a meal. For example ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves ... certain health conditions. Before adding peppermint tea ...

Green tea is attained from tea leaves picked during spring. The tea is novel in that it is the most minimally oxidated of all teas, with the leaves dried shortly after being picked and then pan ...