minced garlic, soy sauce, and sesame oil. Toss well to ensure the beef is evenly coated with the marinade. Let it marinate for at least 15-30 minutes. 2. Blanch the Broccoli: Bring a pot of water ...

Reduce the heat to medium and add the minced garlic to the skillet. Stir-fry for about 30 seconds until fragrant. Return the cooked beef and broccoli to the skillet. Pour the sauce over the beef ...

This delicious beef biryani is great ... Add the roasted mince, along with any juices, to the pan. Add the courgettes, green beans, cauliflower and broccoli and stir well. Put a lid on the pan ...

or until the broccoli is just tender (you don’t want to lose the bright green colour). Stir the cooked beef and cashews through the sauce and heat for a minute. Scatter over the chilli and ...

Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ¼ cup of water to steam. The broccoli should be bright green; the stalk should still ...