Some hike barefoot, some go camping or backpacking, and others still practice forest bathing. This Japanese practice, known as shinrin-yoku, involved immersing yourself in nature and simply being.
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Stressed? Try forest bathing or Shinrin-Yoku—a Japanese technique to relax your mindShinrin-Yoku or forest bathing is a Japanese practice that promotes an in-depth and sensual connection to nature. It's more than just taking a nature walk or walking barefoot on grass—it's about ...
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