A balanced diet includes different foods from each of the five main food groups. The NHS eatwell plate shows these food groups and the proportions in which they should be eaten. The foods in the ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily ...

A balanced diet for dogs should include a mix of these essential nutrients in the right proportions. It should provide plenty of protein, preferably from high-quality sources that are easily ...