Medically reviewed by Maggie Moon, MS, RDPurple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You can find anthocyanins in ...

Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

Here are 10 foods with high polyphenol content, along with the benefits of including them in your diet. Blueberries, strawberries, blackberries, and raspberries are anthocyanin-rich berries that ...

The anthocyanin food colors market displays a vibrant spectrum ... bakery manufacturers in Italy incorporated 400 kilograms of anthocyanin-rich ingredients monthly to enhance the visual appeal ...

Notable polyphenol-rich foods include apples ... endothelial function both immediately after consumption and over time. Anthocyanin-rich berries, such as raspberries, blackberries, blueberries ...

Red foods incorporate strawberries, tomatoes, red bell peppers, and watermelon with lycopene and anthocyanins rich in them. These nutrients provide heart health promotion, improve circulation ...