It features a 150-lb cast iron weight stack, multi-angle adjustable press ... plus a cable pulley system and a lower body squat station, all in a compact machine measuring 83.25” tall by 63 ...

Lower the platform by bending your knees until they form a 90-degree angle. Push through your ... Position yourself in the hack squat machine with your feet shoulder-width apart.

It features a 150-pound cast iron weight stack, multi-angle adjustable press ... plus a cable pulley system and a lower body squat station, all in a compact machine measuring 83.25 inches tall ...