The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

Are you looking to chisel your abs for that neck-turning look? If so, an ab roller is the ideal piece of equipment for you. The roller is crafted in a simple design to help you tone your ...

When shopping for an ab roller, there are a few key factors to consider. First and foremost, you’ll want to look for a model that is sturdy and well-built, with a wheel that rolls smoothly and ...

Enter the ab roller. This nifty bit of kit can be picked up for a snip (Myprotein.com, £9.99) and will test the strength of your abs more than most bodyweight exercises. It calls other core ...

To get you started on your journey to a stronger core, certified personal trainer and founder of The Workout Network, John Pierson has created a comprehensive, four-week beginner’s programme. “The ...