an expert unpicks the six different ‘types’ of procrastinators, and shares her top tips for each type to help you manage your behaviour. If you’re someone who struggles with procrastination ...

Discover actionable strategies tailored to your specific procrastination patterns so you can reclaim your productivity.

Procrastination happens when you don’t feel ... or deciding to throw in a load of laundry instead of calling a client? These types of questionable decisions are classic for procrastinators.

However, procrastination could result in missed opportunities, low productivity, higher stress, and poor overall well-being—putting off a doctor’s visit is a good example. See where you fall ...

Procrastination is a common challenge that can hinder personal growth and success, yet it’s something that most of us experience at some point. The habit of delaying tasks or ...

Bedtime revenge procrastination can be grouped with other types of procrastination, because essentially what you're doing is putting off one thing for something more immediately desirable.

Revenge sleep procrastination, or revenge bedtime procrastination, is when you decide to stay up later at night than you ought to in order to enjoy some extra hours of downtime. Raise your hand if ...