Fit&Well on MSN3mon
"12 kettlebell swings, 11 mountain climbers…"—this 12 days of Christmas kettlebell workout is the most festive way to get moving and it only takes 20 minutes
The workout is inspired by the popular Christmas carol "The Twelve Days of Christmas", with 12 different kettlebell exercises ...
AZFamily2y
'12 Days Of Christmas' workout can keep you fit through the holiday season
Arizona State beat Minnesota Duluth 6-5 in overtime on Saturday to advance to the National Collegiate Hockey Conference Frozen Faceoff. Scottsdale Ferrari Art Week runs Thursday through Sunday ...
Stylist2y
A personal trainer’s guide to the CrossFit 12 days of Christmas workout
If you’re looking for the motivation to get to the gym this month, and listening to Christmas songs while you lift isn’t your style, we have the perfect workout to help you feel strong ...
BBC8mon
12 Days of Christmas Kindness
Download the challenge sheet and see how many kind gestures you can complete in the run up to Christmas. You don't have to do one each day, you can spread the kindness across the whole month of ...