First and foremost, have a good, strong reason for why you're quitting ... put in over 10 weeks. I didn't want to waste that effort." There are many ways to taper off your smoking gradually ...

Over 70 per cent of adult smokers say they would like to quit ... 10 per cent as new cells lining the lungs develop. This will help any coughs, wheezes and breathing problems you had whilst smoking.

New research shows that treatment using medication, counseling, and a supportive text messaging app can help young people ...

Quitting smoking isn't easy - that's why we have three tips from a Health Coach and Tobacco Treatment Specialist with Henry ...

Cuts to the CDC and FDA, experts say, could reverse hugely successful campaigns to cut cigarette smoking rates and curb teen ...

If you quit smoking, the risk of developing most of these types of cancers decreases in about 10 to 20 years ... cessation resource center, which has tips for how to stop smoking, information ...

The HHS has gutted key programs that help people quit smoking, including the CDC's Office on Smoking and Health. Experts say ...

When it comes to expensive habits worth quitting, smoking should be one ... there are other surprising costs to smoking as well. [See: 10 Big Ways to Boost Your Budget – Without Skimping on ...

Know the causes and prevention tips ... of smoking also seems to be dose-dependent regarding colorectal cancer risk. Long-term smokers face a higher risk compared to occasional smokers Quit ...