DT Milton Williams tells the story of Mike Vrabel calling him out in the first week of the voluntary offseason program, and how he liked it. Vrabel's message to him: If you are going to be here, it's on you to set the standard.

As the contract shows, there is an expectation for the role Williams will play on the defense and on the team -- as a leader and one of the stars. Williams had his first experience with how Vrabel will be as a coach this week,

DORCHESTER - According to Joshua Dobbs, Wednesdays are usually reserved for learning the playbook, getting the new schemes down and getting extra reps on the field. Only, Mike Vrabel had other ideas.